USA Elite Training, LLC - PROFESSIONAL SOFTBALL TRAINING

USA Elite Training - Pitching Clinics

Upcoming Clinic Dates

2012 SUNDAY PITCHING

Session I WINTER CLASS DATES:   Sundays - January 8, 15, 22, 29
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Session II WINTER CLASS DATES:   Sundays - February 5, 12, 26 and March 4
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Session III WINTER CLASS DATES:   Sundays - March 11, 18, 25 and April 1
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PITCHING, 12 - 1 pm, ages 9-11

PITCHING, 2 - 3 pm, ages 12-14

REGISTRATION COST: $80 members; $100 non-members

VIRTUAL SOFTBALL PITCHING CLASS

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Dates:   Mondays: February 13, 20, 27 and March 5

Time:    6-7 pm

Cost:    Members $100;  Non-members $125

Age Groups: 11 - 15

PRE-REQUISITE: Players must have at least 2 years of pitching experience to enter this class

Lead Instructor: JEN HAPANOWICZ

Description:
This clinic is designed for players who are looking for an intense workout.  This clinic will include the use of video to improve pitching mechanics and also includes 1 Video pitch Analyses in which  players will view their pitching motion on their personal Virtual Softball Academy Webpage. The emphasis of this class will be on improving arm speed, balance, and explosion, as well as maximizing leg drive and hip strength.  The radar gun will be used to check the speed of the fastball and the rev fire will be utilized to measure spin rotation.  Pitchers will work on learning how to set batters up to be successful in games.

REGISTRATION DUE BY 2/3/12

STRENGTH & CONDITIONING PITCHING CLINIC with Coach Jen

DATES: Mondays: February 6, 13, 20, 27

TIME: 7-8 PM

AGES: 12-17

REGISTRATION: $60 Members; $80 Non-Members Due by 2/3/12
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Class Description: The focus of the class will be to increase players strength as it relates to the skills of pitching. This class will work on conditioning players to be a better athlete to increase their speed, balance and to help prevent the risk of injury. The class will include pitching and strength drills. The focus will be on core strength, balance and leg strength.

REGISTRATION DUE BY 12/29/11

Thursday Night Pitching Classes - Ages 8 - 12 year olds

TIME: 5 - 6 pm

COST: $80 member; $100 non-member

Session II Thursdays - February 2, 9, 16 and March 1 - Register here

Session III Thursdays - March 8, 15, 22, 29 - Register here

Clinic Overview

The Hapanowicz training program has been producing successful pitchers for the past 16 years. Get your player the correct fundamentals of windmill pitching now before incorrect habits are created.

USA Elite Training offers 4 week classes for ages 8 to 14 from September to April at our indoor training center. The clinics are broken by age groups 8 to 10 and 11 to 14. The clinics student to instructor ratio does not exceed 1 to 6.

areas of Training

The clinics will focus on teaching the players:

How to grip and snap the fastball correctly.
The correct arm circle and drills to strengthen and improve arm speed.
To improve our balance and explosion in the pitching motion to improve accuracy.
How to maximize our leg drive and hip strength to create speed.
The Radar gun will be used to check speed on the fastball.
The Rev Fire Trainer will be used to check spin rotation.
Incorporating strength drills into clinics that will improve a pitcher’s strength.
Once correct Fastball mechanics are achieved the change up will be introduced.